Have you ever felt like there’s something more just beyond your awareness as if a veil is obscuring your vision of deeper insights and truths? Many ancient spiritual traditions speak of an ethereal energy centre located in the centre of the forehead, known as the third eye chakra. Positioned in the centre of the forehead, the third eye chakra aligns with the pineal gland in one's brain, which is responsible for regulating sleep patterns and circadian rhythms through melatonin secretion. This chakra linked to the pineal gland, is believed to be a gateway to heightened intuition, foresight, and the ability to see beyond ordinary perceptions. Activating this powerful centre is said to lift that veil and allow you to access a higher realm of consciousness.
Certain gemstones are believed to support the third eye chakra when placed near this area between the eyebrows. From the deep blue hues of lapis lazuli, believed to inspire profound insight, to the calming purple tones of amethyst, thought to quiet the mind and invite peaceful revelations, each gemstone brings unique properties.
In this article, we’ll dive into some well-known stones believed to activate the third-eye chakra and reveal the fascinating stories behind their reputed psychic powers.
How to Activate Third Eye Chakra?
Opening and strengthening the third-eye chakra, also known as the Ajna chakra, can help deepen your intuition, enhance clarity, and improve your spiritual awareness. There are several effective methods to unblock and activate this chakra, each focusing on aligning your mind and energy with your inner wisdom.
1. Affirmations
Using affirmations or mantras specifically for the third-eye chakra is a powerful way to unlock its energy. These are positive, focused statements that encourage trust in your intuition and inner wisdom. By repeating affirmations and mantras regularly—ideally 11 times in a calm, focused state—you can strengthen your connection to this chakra. While saying them, visualize each statement as if it’s truly manifesting.
Examples of affirmations include:
- “I trust my intuition and allow it to guide me.”
- “I seek to understand the deeper meaning of my experiences.”
- “I honour and nurture my spirit.”
- “I am open to the wisdom within me.”
2. Meditation
Meditation is an essential practice for opening the third-eye chakra. When meditating, focus on the area between your eyebrows—the location of the third eye. This focused attention, combined with regular meditation, can gradually increase the strength of this energy centre. Try sitting cross-legged with your hands facing upward on your knees, and gently direct your awareness to the centre of your forehead. Practising daily will help create a stronger, more balanced connection to your inner vision.
3. Physical Exercise & Yoga
Physical activities, especially yoga, can also be very effective for opening and balancing the third-eye chakra. Certain yoga poses, like the Balasana (Child Pose), Dolphin Pose, and Eagle Pose, are particularly beneficial for stimulating the Ajna chakra. These poses promote mental clarity and physical balance, helping to clear energy blockages and enhance stability in your intuitive faculties, much like the grounding effects of red agate and peridot.
4. Gemstones
Gemstones are often used for chakra healing due to their natural energies, which can help clear blockages and realign energy centres. For the third eye chakra stones like quartz, amethyst, lapis lazuli, and iolite are particularly useful. You can hold these stones during meditation, place them on your third-eye area, or wear them as jewelry to carry your energy throughout the day. Over time, their vibrational qualities can aid in enhancing intuition and spiritual insight.
The inclusion of these practices into your daily routine can support the health and strength of your third-eye chakra, ultimately leading to a more intuitive, insightful, and spiritually connected life.
Gemstones to Activate Your Third Eye Chakra
Activating your third-eye chakra, or ajna chakra, can be enhanced by using specific stones known for their energetic properties. Here are some of the best stones to use:
1. Amethyst (Jamunia)
Amethyst, a soothing gemstone with a calming energy like yellow topaz and a spirituality-enhancing quality similar to zircon, is renowned for its deep purple hue. This stone resonates with the third eye and crown chakras, encouraging greater insight and awareness like the chrysoberyl cat's eye stone. Known for promoting relaxation on both physical and mental levels, amethyst helps relieve frustrations and headaches, fostering restful sleep and a sense of peace.
By achieving relaxation of the body, the stone makes it easier to enter a meditative state and tap into one's intuition much like citrine. It also encourages opening one's mind to new understandings of oneself and one's place in the world. Amethyst's energy gently pushes one toward personal and spiritual growth, inspiring one to continuously strive for higher consciousness and realization of one's full potential.
Rough amethyst crystals
This gemstone’s soothing vibrations and its association with psychic abilities—similar to peridot and clear quartz—have made it highly valued throughout history for its creative energy. Like yellow topaz and yellow sapphire, this gem enhances intuition and encourages an open, expansive mindset.
2. Blue Sapphire (Neelam)
The beautiful blue sapphire or neelam stone, resonates strongly with the third eye chakra. Its deep blue hue is associated with wisdom, heightened awareness, and the enhancement of intuition.
Blue sapphire has long been treasured for its ability to stimulate the third eye chakra, promoting mental clarity similar to garnet and white jade, as well as insight and balanced thinking. Those who wear blue sapphire often experience a sense of expanded consciousness, eloquence, peace of mind akin to zircon, and good fortune. Its calming energies are also believed to encourage clear communication and authentic self-expression.
Blue sapphire's association with loyalty, awareness, and serenity similar to opal, makes it prized in spiritual traditions as a talisman for cultivating inner well-being. Its fast effects on stimulating the third eye reportedly aid meditation and accessing deeper aspects of the mind. The beautiful blue sapphire gemstone continues to be a gem beloved for its power to stimulate wisdom, focus the intellect and balance emotions.
Blue Sapphires (Neelam) are among the most popular stones in astrology
3. Iolite
The captivating gemstone iolite showcases beautiful shades of violet or blue, symbolizing its connection to wisdom and creativity—much like opal and clear quartz—as well as spiritual insight. Linked to both the crown and third eye chakras, iolite helps bring balance to one’s mental and emotional states, similar to onyx. It encourages finding inner harmony, preventing reactions driven by fleeting moods or passions. By opening the third eye, iolite enables access to deeper intuitive knowledge and insights that reside within.
As a gemstone of the muses, it stirs imagination and creativity. Iolite is also said to encourage astral travel and visionary experiences for those seeking spiritual exploration within or beyond the physical realm. By balancing masculine and feminine energies, this gemstone aims to cultivate focused yet compassionate states of mind. Prized for its powers of inspiration and balanced thinking, iolite gemstone continues to appeal to those on a path of glorious self-discovery within and beyond conventional mindsets.
Cut & Polished Iolite Stone
4. Turquoise (Feroza)
The serene gemstone turquoise has long been cherished as a travel talisman and a symbol of good fortune. Its soothing blue-green hues resonate deeply with the throat and third-eye chakras, helping to relieve worry and anxiety while supporting clear thinking and communication, much like green onyx.
Associated with wisdom, truthfulness, and empathy, this gemstone encourages using one’s voice and intellect to spread compassion. It fosters qualities like flexible thinking, gentleness, and a higher perspective—traits that build resilience for navigating life’s challenges.
This gem also invites self-reflection, promoting care for one’s well-being. In traditional cultures, it’s valued for enhancing intuition and ensuring safe travels. Even today, turquoise is appreciated for its lush, watery tones that bring good luck, abundance, and eloquence, similar to aquamarine or jade, enriching one’s expression of life-affirming ideas.
Turquoise cabochons
5. Lapis Lazuli
The glittering lapis lazuli embodies truthful self-expression and heightened awareness through its deep blue and golden hues. Renowned for its soul-nourishing energy, lapis gemstone encourages authentic dialogue and insightful thinking similar to tourmaline. Connected to the throat, third eye and crown chakras, the stone promotes clear communication similar to the beryl family member aquamarine, it also aids in intuitive revelations, and expanded perspective.
Lapis gemstone draws one inward to access reservoirs of wisdom, stimulate creative problem-solving, and envision new understandings. Its visionary virtues inspire tapping into dormant intellect and pulling subtle threads of knowledge from the recesses of mind and intuition. Through opening the channels of these high chakras, lapis lazuli gemstone aims to cultivate insightful discernment, honest exchange of ideas and compassionate resolution of conflicts or impediments.
Cut & Polished Lapis Lazuli
Conclusive Reflections
The inclusion of gemstones that support the third eye chakra can powerfully enhance practices like meditation, affirmations, and yoga, fostering greater intuition, mental clarity, and spiritual insight.
At Precious Earth, we offer a thoughtfully curated collection of the finest crystals and gemstones from around the world. Browse our collection of gems to find sustainably sourced stones like cat eye, tourmaline, and turquoise, each backed by our lifetime guarantee. Discover other gemstones in our collection, including garnet, quartz, citrine, peridot, opal, and more. Visit our website to begin empowering your Ajna chakra with the vibrant energies of cosmic gems. Perhaps one will resonate with you, helping unlock inner wisdom, perceive beyond the ordinary, or cultivate balanced thinking.
